Way to go prioritizing your well-being!
___ 

You’re on your way to feeling calmer and better managing stress. Check your inbox for the downloadable workbook.

Before you go - deepen the impact with the 30-Day Stress Management Toolkit for just $17!

Are you interested in additional support to reduce the stress in your life?

Then the 30-Day Stress Management Toolkit is for you! This toolkit will pick up right where the 5-Day Challenge leaves off, and extend your progress through:
  • A downloadable 30-day journal workbook with daily stress management exercises and prompts.
  • Guided audio exercises proven to reduce stress and help with relaxation.
  • A weekly video that describes the skills for that week and provides encouragement.

After implementing the 30-day Stress Management toolkit, you will feel:

  • Calmer
  • More physically relaxed
  • Better able to overcome one of the biggest barriers to stress management - integrating the stress management techniques into your life

Way to go prioritizing your well-being!
___ 

You’re on your way to feeling calmer and better managing stress. Check your inbox for the downloadable workbook.

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